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“Sometimes we are like a butterfly, struggling to free ourselves of the sticky threads of the past.”

Anxiety

anxiety counseling centennial colorado

Anxiety is your body and mind’s reaction to an often unclear, or unrecognized danger.  Anxiety affects the whole of you; including your body, your behavior, and your mind. Read more >>>

Depression

depression

Tired of feeling sad, down, and depressed?  You can feel better.  Don’t live your life just barely surviving.  Enjoy life and all it has to offer.  Read more >>>

Divorce

divorce

Recently, a beautiful woman, begged me to save her marriage. She is not alone in seeking help for this situation. Half of all marriages end in divorce. Read more >>>

 

EMDR Trauma/PTSD

emdr

This highly researched therapy is considered the very best treatment for traumatic experiences, from very upsetting experiences to trauma that results in Post-Traumatic Stress Disorder. Read more >>>

Marriage

marriage

It’s a normal process for ups and downs to occur in our long-term relationship.  The key is not to give up on the relationship during down times.    Read more >>>

Grief and Loss

grief

Each morning brings us a new start, a sense that anything can happen on this new day. And sometimes an unwelcome, unexpected and uninvited guest, Loss visits us. Read more >>>

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